BJJ

What Activities Are Done In A Brazilian Jiu Jitsu Class? (What to Expect)

Brazilian Jiu-Jitsu is a popular and important martial art in self-defense, fist fights, and physical fitness. It is a highly effective ground combat approach that emphasizes grappling techniques such as knockdowns, joint locks, and a variety of other submissions. Brazilian jiu-jitsu is a martial art that can enable you to defend yourself effectively. It’s also …

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How Many Times Should You Train BJJ A Week? (Beginner’s Guide to Training Schedules)

Have you started training BJJ and aren’t sure if you are doing enough? Maybe you have heard that you have been training more than you are and aren’t sure if that is true? Or are you curious and want to know more? Whatever your reason might be, we have the answer for you!  When it …

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