There are lots of different martial arts out there, and all of them have their own unique techniques and rules. Some will rely on punches more than others do, while others will more heavily focus on kicking. Each has their own way of doing things, and it’s especially interesting to look at how the different …
What Martial Art Has The Strongest Kicking Technique? Read More »
There is a whole host of reasons why a woman might be interested in martial arts. It could be for the significant health benefits that come with taking up such a physical and demanding sport. Perhaps it is because it is a fairly social sport, that enables you to form close personal relationships with others. …
Batman. Gotham City’s devoted protector. He lurks in the shadows, waiting patiently, to come and save the day. When the dwellers of Gotham City’s screams can be heard, The Joker and Harley Quinn better tremble in fear, for Batman is here. But unlike many of his other superhero counterparts, Batman doesn’t rely on superpowers to …
Tugging, pulling and general wear can seriously affect a collar. Whether it’s a cotton undershirt that’s starting to look bedraggled, a uniform that needs re-starching, or a collar on a shirt that’s losing its shape, it’s not a great look. Most martial arts uniforms are made of thick starched material. For many martial arts, and …
With constant news of increasing crime rates, it is easy to feel more vulnerable than usual, especially if you live in a more dangerous area or are part of a more at-risk demographic. This is why new and old methods of self-defense are gaining more traction and coming into popularity for how they can empower …
Hapkido is a Korean style of martial arts and it is designed to be used in self-defense scenarios as well as effective in combat. It is designed so it can utilized in street fights and to be adaptive enough that it will work well in unplanned realistic situations. Hapkido is a very varied style that …
If you’re looking for ways to increase the intensity of your training, whether that be passively at home, or during a workout such as boxing, you’ve probably come across sauna suits. These weird-looking plastic suits are designed to make you sweat excessively during your workout. Increasing the amount of heat around your body during your …
Do Sauna Suits Burn Fat? – Full Product Breakdown Read More »
Training is a vital part of all exercise regimes and sports. No matter what field or discipline you are in, no matter what level you are performing at, for personal reasons, amateur, semi-professional, or full professional, training is needed to get you to the skill level that you want or need to be at. Of …
How To Hang A Punching Bag From The Ceiling – Quick and Easy Installation Read More »
If you are someone that considers yourself an active person, you’ll know firsthand how dreadful the idea of getting an injury is. Not only is it potentially painful, but it can sometimes take days to weeks, months, maybe even years to recover from them. That’s an unspecified amount of time when you may not be …
Does Stretching Prevent Injury? (Stretching for Beginners) Read More »
Working out is an important part of a lot of peoples schedules and doing the right exercises for different muscles are very important. You want to be working these muscles correctly so you have the best results and outcomes and you can be happy with your progress. Today is all about pull ups and whether …
Do Pull Ups Work Abs? – Guide to Pull Up Muscle Groups Read More »
