Muay Thai

Why Are There No Belts In Traditional Muay Thai? (History Explained)

There are more than 170 different martial arts taught across the world, each of which has its own unique features and applications. Some martial arts will focus on strikes or ground fighting such as Brazilian Jiu Jitsu, while others will mainly focus on kicks such as taekwondo or karate.  Muay Thai is a martial art …

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Is A High-Protein Meat Diet Good For Muay Thai Training? (Kickboxing Diet Tips)

There are lots of different sports and martial arts out there that many people see as a good option to learn about. For example, karate is great for learning about self-defense, whereas Judo is good for throwing and grappling. Muay Thai is a great combat sport that teaches fighters all about striking and kicking their …

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Is It Good To Pick Up Muay Thai For General Health? (Or is it Dangerous?)

General health is something that many of us are striving to improve each and every day. There is a lot of advice on what you should do to improve your general health, but sometimes it can seem conflicting.  Martial arts has often been considered to be something that will help to improve each and every …

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