How Difficult Is It To Learn Taekwondo? (Beginner’s Guide)

Taekwondo is a Korean martial art that is practiced by millions of people all over the world. The word “Taekwondo” literally translates to “the way of the foot and fist”, which are the main aspects of martial art.

How Difficult Is It To Learn Taekwondo

It is a widely popular martial art and its popularity continues to grow. If you’re thinking about starting Taekwondo lessons yourself, you might be wondering how difficult is it to learn. 

In this article, we will be telling you just how difficult it is to learn, as well as the benefits of training in this martial art. 

How Difficult Is It To Learn Taekwondo?

Overall, Taekwondo is difficult to learn, but it’s not impossible. When we say it’s difficult to learn, we mean that it will require a lot of time, dedication, and discipline, and if you struggle with these things, learning and mastering this martial art will be harder for you. 

Although it is a physical discipline, Taekwondo will also test your mental discipline too. You need to make sure both your mental and physical line up in order for you to master this martial art. 

Luckily though, with training and the right teacher, you can achieve these disciplines. If you are willing to put in the work and effort, you will reap the benefits and rewards of this martial art. 

The Benefits Of Learning Taekwondo

Though it isn’t easy, there are so many benefits to learning taekwondo, and they vastly outweigh any reservations you may have about the difficulty.

Not only is Taekwondo extremely beneficial to your physical health, but it is also wonderful for your mental health too. Read on to find out about the benefits of learning Taekwondo. 


If you want to improve your discipline, both mentally and physically, Taekwondo is a great way to do so. 

A big part of Taekwondo is setting goals and training yourself to achieve them. This is where discipline comes in. You need discipline in order to achieve those goals, to get you through stages where it seems impossible.

Training yourself to have good discipline will help achieve whatever goals you need to achieve. 

The beauty of this is that it can be used in pretty much any other situation. You can apply the self-discipline to your job, your relationships, and your hobbies and if you have good self-discipline, you’re more likely to be successful in your endeavors. 

Self Defense

A lot of people take up martial arts as a way to defend themselves.

Though you are encouraged and taught not to use the martial arts in fights outside of the sport, knowing you have the skills to defend yourself can dramatically increase your confidence and you’re less likely to be afraid when dealing with an altercation. 

Being able to defend yourself will mean you’ll have an easier time going about life. Sometimes we all find ourselves in sticky situations that can very easily turn violent or unpredictable.

When you don’t know how to defend yourself, you’re less likely to handle these situations very well. 

Lots of people who bully others usually bully those they think can’t defend themselves, and unfortunately, that’s always the case.

Being able to defend yourself and others from bullies is a great asset to have and puts you in a better position to navigate life and difficult people. 

Better Your Focus

Like with all other martial arts, Taekwondo will enhance your focus. Because Taekwondo is so time-consuming and can get quite repetitive, it is important for you to increase your focus as much as you possibly can.

If you’re already practicing Taekwondo though, you’ll know that the more time you spend training, the better your focus will naturally be. 

Having a good focus will drastically improve other aspects of your life as well. If you’re an academic, it will help you study and focus on your schoolwork.

If you’re working, regardless of what field it is, it will help you stay focused on your work and any tasks you have. 

Having a good focus is an incredibly important skill to have and will help you navigate life in a much easier way. 

Increasing Strength

Because Taekwondo is a very physically demanding and repetitive martial art, you will naturally start to notice your strength increasing. 

Taekwondo involves a lot of weight and strength training, so the more you train, the bigger and stronger you will become. 

It is especially beneficial for your leg muscles because of the focus on kicking. And for your kicks to be good, you need strong legs. 

Physical Health

If you’re looking to increase your physical fitness, Taekwondo will massively help you. It helps you lose weight and stay in shape. It also helps you with bone building. 

Because Taekwondo involves a lot of kicking, punching, and other repetitive movements, you will build up stronger bones and naturally burn off any extra calories, meaning you’ll stay in shape. 

Having good physical health will naturally make your mental health and body image more positive, which will also help with your overall confidence. 

Better Mindset

With all these benefits, Taekwondo will help to keep you in a better mindset overall. It is extremely good for relieving stress and anxiety and lets you channel any negative thoughts or energy into positive energy. 

With a better mindset and better mental health, your quality of life will drastically improve. If you suffer from any form of mental health, Taekwondo would be a great outlet for you.

When you combine all these benefits, both mental and physical, you put yourself in a better place overall.


Taekwondo requires a lot of time and effort, and it isn’t easy to move through the grades and skills, but we’d have to say that the difficulty is worth it for the benefits. 

Not only does Taekwondo teach you important life skills such as discipline and self-defense, but it is also great for improving mental health and getting constructive physical activity into your life. 

If you’re considering getting in to Taekwondo but you have your reservations, take this as a sign to throw caution to the wind and just do it!

Christopher Anderson
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