Is Karate The Best Martial Art To Start With?

Martial arts can feel very intimidating, to begin with, but there are certain styles that you can start with before you begin exploring more difficult styles.

If you are keen to try martial arts but you are unsure where to start, you might be wondering what the best martial art to start with is?

Is Karate The Best Martial Art To Start With

Karate is a very popular martial art as lots of people begin learning it at a young age, but is it the best martial art to start with?

If you are unsure what sort of martial art you want to begin learning, you might think that Karate is a good step to introduce you to the movements, discipline, and physical demands of martial arts training. 

This article will explain more about whether or not Karate is the best martial art to start with if you are looking to train.

You can find out more below about if this is the best first step for you to take or if there is a more suitable option out there for you!

Is Karate The Best Martial Art To Start With?

If you are looking to introduce yourself or your kids to martial arts, you want to make sure that you have found a suitable martial art for them or yourself to learn.

If the martial art that you choose is too advanced, it will hinder progress, so looking for a suitable martial art is important for development and self-esteem.

The most suitable martial art that you choose for beginners may differ in the age range.

If you are looking for the best martial art for beginner kids, you might get a different answer from the best martial arts for beginner adults. 

You can discover the best martial arts to start with below!

Beginner Martial Arts For Kids

If you are looking for a martial art (see also ‘7 Most Common Martial Arts‘) for kids to start with, you need to make sure that it is not too complex for them to learn.

This will help you to make your decision as this will make the training more enjoyable for them. 


Karate is the best option for kids to learn if they are new to martial arts. It can help them become well-trained with good discipline, and strength, and allows them to learn new skills.

Karate training for kids is also safe for them to practice as they do not get trained to ground fight. 

Karate is also very beneficial for kids to learn at a young age as it gives them confidence in their abilities and skills.

The tournaments that they can participate in are very fun and allows them to meet lots of new people, which can help with their social skills. Karate is very inclusive as every kid can train in it if they want to. 

Is Karate Good For Beginner Adults?

Karate is very popular for beginners to start if they want to learn martial arts, but there are also other options.

There are adult Karate classes that you can attend that are popular, but lots of Karate classes are aimed at children. It is recommended that you try Karate if you want to, but there are other options for you to choose from. 

There are lots of different techniques to be learned during Karate, which is why adults enjoy learning it.

Although it is a good beginner martial art for adults, it is often aimed at children as it teaches them discipline and basic movements. 

Other Beginner Martial Arts For Adults

Other Beginner Martial Arts For Adults

If you are looking for the best martial arts to start with for adults, there are a couple of options that you can choose from.

The main thing that you need to think about is what you want to learn from martial arts and what you are most interested in, as this will help you to make your decision. 


When you learn Judo, you will learn how to gain control against your opponent, different falling techniques, how to sweep someone, and different throws.

It is very good to use for self-defense, but it is also a very popular martial art for beginners to learn if they have never learned martial arts before. 

Judo is good to learn for beginners as anyone can learn the techniques that are involved in judo. The techniques can be learned quicker than other forms of martial arts and you can also be trained in ground fighting.

As there are several different techniques to use that can be picked up easily, judo is very popular for beginners. 


Jiu-Jitsu is popular for beginners as you can learn fighting techniques both standing up and on the ground, developing your skills.

The techniques can be picked up quickly by beginners as anyone can learn them. You can also learn Jiu-Jitsu online or in person, so it fits well into your schedule. 

You can learn lots of different skills in Jiu-Jitsu like taking opponents to the ground, how to get control against your opponent, and techniques that need to be applied for ground fighting.

Mastering the techniques of Jiu-Jitsu can take a long time, but it doesn’t take long to learn them. 

What Adults Need To Consider

When adults are looking for the best martial art to start with, there are certain things that they need to consider.

Although Judo and Jiu-Jitsu are popular for beginners to learn, they train people to ground fight, which can be unsuitable for people with back problems. 

In this case, Karate is a very good choice for adults to begin with as they can learn martial arts and they will not cause further damage to their backs.

This is one of the reasons why Karate is a popular beginner martial art for adults to choose and feel comfortable learning.

Final Thoughts

To conclude, Karate is one of the best martial arts to start with as it teaches beginner movements, and discipline, and develops self-confidence in people who are training.

Although Karate is often aimed at kids, there are adult Karate classes that are popular with beginners as it teaches beginner skills and doesn’t require ground fighting techniques.

Christopher Anderson
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